After a long hiatus from both my blog (not unusual) and my weight
loss journey (again not unusual) I am back with a vigor (or at least I hope
so).
The other day, while helping a friend clean her house, I saw
that she had a Wii Fit. I have wanted to
‘try’ before I go out and spend the money, so I took a leap and asked. Well, to boil it down, it is now mine. And
after having it sit in my house for exactly one week, I decided now was a good
time to hook that baby up and give it a whirl. And boy am I glad I did. The set up was tedious, and it says my body
age is 54 (too which I was initially shocked and then as I recalled the major
aches and pains in my body as I moved around my house this morning I nodded in
agreement). It also says I am overweight… (sigh). But with a little bit of work, I intend to
get myself back on track.
I keep finding excuses to not do what I need to do… and for
once in my life I can whole heartedly say they are not legitimate excuses. I
found myself saying “I really don’t care” but deep in my heart knowing that I
really did. I also found myself turning
to Cheetos and soda when I was feeling down.
This is a new thing for me. The
main reason I gained all the weight I did was not due to emotional eating, it
was due to a change in activity level (college= walking everywhere, 40 hour
week job = sitting on my tush) and no change in diet. It also was due to eating when I was hungry
because there was nothing to do with my hands.
Since the loss of my job, and the eminent loss of my
unemployment checks, I have become majorly stressed out. And now I turn to
Cheetos…. Yes, Cheetos are the bane of my existence (along with hot artichoke
dip). Being an emotional person, this can be a problem. I need to figure out
how to work around this problem.
With that said, I will tackle one thing at a time. Cheetos will
no longer be purchased, and the Wii Fit is my friend. And I return to my blog
to share my journey.
Today I worked out, and blogged…. I am happy, and now I get
to go and get my little man up (I hear his cute mumblings from his room). It is a good day.
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